Video playback is sped up

Hello, I've been having a recent issue with my Premiere Pro where the video playback for my video is sped up and I've tried multiple steps into slowing down the speed. Firstly, I made the file was no corrupted, and I've played the video through a few different players to make sure the file wasn't corrupted of any sorts. Secondly, I've done the "Audio Hardware Input" method, along with experimenting with using the CNTRL+J & H to speed up and down the video. NOTHING is working. No matter what project I open up, the video playback is sped up, however my audio recording on the tracks below the clip is in normal speed. This all started when I was trimming the footage and I don't think I hit any hot keys on accident. I tried deleting the chache, and completely reset all the preferences and it actually fixed the issue, but when I started to trim up my video again, this issue started again! Been using premiere pro for a few years now and I don't understand why this is now an issue all of a sudden. If anyone has any feedback or suggestions I would greatly appreciate it. I'm about 80% done with a long project I've been working on and this issue has completely haulted my progress.