Warp Stabilizer Jump/cut

That's the thing, my sequence is 24 fps. I'll try the second solution and see if that works. Thanks

... you could also change your sequence to 24fps.

One initial simple solution would be to select these clips in the bin > right click and select 'modify' > interpret footage > and change to assume frame rate 30 (or whatever exactly matches you sequence settings). Yes this will speed up the footage by around 18% but should get rid of the warp stabilizer jump cuts.

Another possible way (don't know if this will work though never tried!!):

Right click the clip in your sequence < select 'speed/duration'. Leave the speed setting at 100% but change 'time interpolation' to 'optical flow'. This will do a fairly good standards conversion on the 24fps clip and then give the warp stabilizer a less 'stuttery' scene to work with. This might work if the Premiere Pro rendering pipline processes any speed effects before other effects (like warp stabilizer).

Your file plays at 30.0 fps but was shot at 24 fps, every 5th frame is a repeat of the frame proceeding it.

For any chance of stabilizing this (still no guarantees), you'll have to fix the repeat frame issue.

When I encounter this, I remove the frames manually -

right-click on the original clip in your Project window

select New Sequence from clip

on V2 add a single frame Black clip above the first repeated frame

advance 5 frames forward and repeat with another black clip on V2

repeat for as many times as you can tolerate 😉

now, copy the black frames you added and on V2, paste at the next freeze freeze frame (slide left-right as necessary to position correctly), repeat to end of sequence

Now hightlight (select) all black clips on V2

press option-down arrow (Mac) or equivalent on PC to move black clips to V1

press option-up arrow to return black clips to V2 (this has removed the freeze frames on V1 and left holes)

shift-Delete the highlighted black clips on V2 (this colapses the holes on V1)

Export this sequence as a new movie file

bring new movie file back into your project, right-click and choose Modify > Interpret Footage

under Frame Rate select Assume this frame rate and type in 23.976, click OK

work with is clip in your project

so answers dont get 'burried'.

If you look closely the glitch is exactly on a freeze frame.

Scroll frame by frame then you will see it.

This trimmed clip is 30p with a lot of freeze frames.

OK

Can you post the original clip.