Weird Glitch Effect keep appearing
I already posted here but one community worker stopped replying. I'm feeling very frustrated because this weird Glitch error won't go away, please help.

Specs:
OS Name Microsoft Windows 10 Pro
Version 10.0.18363 Build 18363
Other OS Description Not Available
OS Manufacturer Microsoft Corporation
System Name DESKTOP-08I9BC2
System Manufacturer Micro-Star International Co., Ltd
System Model MS-7B86
System Type x64-based PC
System SKU To be filled by O.E.M.
Processor AMD Ryzen 7 3700X 8-Core Processor, 4200 Mhz, 8 Core(s), 16 Logical Processor(s)
BIOS Version/Date American Megatrends Inc. H.50, 11/7/2019
SMBIOS Version 2.8
Embedded Controller Version 255.255
BIOS Mode UEFI
BaseBoard Manufacturer Micro-Star International Co., Ltd
BaseBoard Product B450 GAMING PLUS MAX (MS-7B86)
BaseBoard Version 3.0
Platform Role Desktop
Secure Boot State Off
PCR7 Configuration Binding Not Possible
Windows Directory C:\Windows
System Directory C:\Windows\system32
Boot Device \Device\HarddiskVolume2
Hardware Abstraction Layer Version = "10.0.18362.1350"
Time Zone W. Europe Standard Time
Installed Physical Memory (RAM) 32.0 GB
Total Physical Memory 32.0 GB
Available Physical Memory 23.9 GB
Total Virtual Memory 38.5 GB
Available Virtual Memory 26.0 GB
Page File Space 6.54 GB
Page File C:\pagefile.sys
Kernel DMA Protection Off
Virtualization-based security Not enabled
Device Encryption Support Reasons for failed automatic device encryption: TPM is not usable, PCR7 binding is not supported, Hardware Security Test Interface failed and device is not Modern Standby, Un-allowed DMA capable bus/device(s) detected, TPM is not usable
Hyper-V - VM Monitor Mode Extensions Yes
Hyper-V - Second Level Address Translation Extensions Yes
Hyper-V - Virtualization Enabled in Firmware No
Hyper-V - Data Execution Protection Yes
Media: It happens with every type of video that I use, no matter what sequence preset I use.
I'm using the newest Premiere Pro Version 14.9
