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first, be sure to update you GPU driver to the latest version, second try to transcode your footage to a better codec, sometime the mp4 file cause this issue especially if you get it from a mobile phone
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Yeah, as @OussK said most likely an issue with hardware accelerated footage decoding. Check the footage itself, your hardware acceleration settings and your system's graphics driver.
Mylenium
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Hi glassiado,
Sorry for your issue.
I agree with what the experts suggested. If their suggestion doesn't help, try the following:
Let us know how it goes.
Thanks,
Nishu
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Try disabling Hardware Acceleration from the preferences in the Display tab.