How to solve "Motion Tile cannot allocate a buffer larger than 30000 pixles in either dimension"?

everytime i try to really do anything to my edit on after effects, it always beings up an error. Im new so i have no idea inthe slightest how to fix it. Sometimes it says that "Motion Tilr cannot allocate a buffer larger than 30000 pixles in either dimension." Ive also used these exact clips before so i dont know what the problem is. Sometimes it also brings up an error with warp, saying relatively the same thing. And other times a problem with GPU memory and memory in general. I have no idea how to fix this so i'd appreciate some help.

Title edited by Mod.