Question
Why do I have weird distortion in all of my after effects compositions after rendering?
After I render and export AVI's of my After Effects compositions, I get this strange distortion every time. It doesn't appear inside of After Effects, only in the video after rendering. Here's a screengrab of what it looks like

It's definitely in the video itself, as it appears this way in VLC and Premiere Pro. I'm using the latest version of CC. Heres a video sample
Please help me out, and thank you!
