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thank you
Perhaps besides the script, this is the fastest method
I agree with @jmlevy to use 2 lines - you can even use Apply Next Style which makes it even faster
Top shows the original setup with original paragraph styles
Bottom shows use of new styles with baseline shift (or use 0 leading whichever works best for you)
And with one click you can apply the paragraph style and the next style to invoke the changes.

https://creativepro.com/where-is-apply-__-then-next-style/
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