Thanks everyone for responding. I'll clarify my situation which should help.
I'm using InDesign CS5.
My documents are actually part of a book. Each document contains four or five chapters with continual text flow threaded, and there are also some tables in each document.
I have two reasons for wanting to un-thread. One is that I want each chapter to begin new on a page, so that when the text before it changes position during the formatting process, it won't move the chapter front page.
Similarily, I want my tables to be on one page, and not move when the text before them moves during the formatting process.
Does that make sense?
My documents are actually part of a book. Each document contains four or five chapters with continual text flow threaded, and there are also some tables in each document. I have two reasons for wanting to un-thread. One is that I want each chapter to begin new on a page, so that when the text before it changes position during the formatting process, it won't move the chapter front page. Similarily, I want my tables to be on one page, and not move when the text before them moves during the formatting process.
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Both of these can be handled without breaking the threaded story (tables can be told to not break across pages in the Table Properties, and there are multiple ways to force chapters to start on a new page, the most obvious of which is a frame break right before the end of a chapter).
But, that being said, it turns out that the SplitStory script will do what you want. I don't know if it is automatically installed with CS5, or if you have to go pull it off the install discs yourself. But it's in there, somewhere.
Lastly: don't use it unless you're 100% certain that you will be the last person who will ever be working in this file.