Broadcast .MXF Files

Hello kind Premiere Pro experts. I am delivering a broadcast file and the specs are very convoluted (to me ;). I'd like to make sure I am delivering correctly as it's a tight timeline. Could someone (pretty please) outline the settings I'd need to export a file like this from Premiere:

Fileformat

MXF according to SMPTE 377-1

Operational Pattern

OP1a according to SMPTE 378M

Essence Mapping

According to SMPTE 386M

Generic Container

Frame-based mapping according to SMPTE 379-1

Partition multiplex

1 Header Partition, no Body Partitions, 1 Footer Partition

Random Index Pack

Present

Essence location

Complete Essence in Header Partition

Index table location

Complete Index Table Segment in Header Partition

Descriptive Metadata

None

Tracks in Material Package

1 Timecode Track, 1 Video Track, 1 Audio Track

Tracks in Source Package

1 Timecode Track, 1 Video Track, 1 Audio Track (referencing the 4- or 8-channel AES3 audio element)

Material start/end

Picture to Picture

First Frame of content (no bars, clocks, etc.) / Last Frame of content (no adverts, trails, textless material, etc. ; that has to be delivered separate)

Timecode Material Package

Start value: 00:00:00:00

Timecode Source Package

Start value: 00:00:00:00, discontinuities: no

Timecode System Item

Start value: 00:00:00:00, no discontinuities; incrementing on a frame basis

Active Format Descriptor

Present inside the Generic Picture Essence Descriptor