Complex Edit List: What is it, and how can I modify or remove it?
Hello, everyone.
While happily editing a number of corporate product videos, I stumbled upon an issue importing a .mov file recorded by a Mac laptop desktop recorder. On importing the .mov file, Premiere Pro CC reported that the file could not be imported because it "contains a complex edit list". This has not occurred previously with .mov files recorded on the same laptop.
There are other threads here that attempt to provide advice, but predictably devolve into pedantics, pseudophilosophy, pseudo-best practices, judgment, fanboyism, and juvenile vitriol, and anything that might be helpful is buried in pages of — (vulgar phrase removed). In this thread, I'd like to avoid this by posing the following conceptually simple questions:
- What is a complex edit list?
- Is the complex edit list of a file accessible, viewable, or editable?
- If so, are there applications that can reveal the complex edit list in such a way that it can be modified?
- If the complex edit list is editable or removable, what is the best way to edit or remove it so that PPCC can import the modified .mov file?
These are simple questions, but I suspect the answers are not nearly as simple. Kindly remain calm, level-headed, helpful, and respectful in the comments. No one is interested in anyone else's implied claims of superior knowledge or ability.
Attached is the tree view from MediaInfo (below).
Thank you all in advance for your kind help.

Moderator warning: Please avoid vulgar language. We have minors reading here. Refer to our guidelines: Guidelines & Tips for the Adobe Forums
