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Kevin-Monahan
Community Manager
Community Manager
May 21, 2019
Question

FAQ: Fixing stuttering, stuttery, choppy and overall slow playback in Adobe Premiere Pro

  • May 21, 2019
  • 12 replies
  • 54382 views

One of the common issues is slow and stuttering playback. Here is a video by the inimitable Colin Smith about how to combat this issue:


 

  • Addresses:
    • Premiere Pro Issues:
    • Issues with certain formats:
    • Issues with your system:

12 replies

Inspiring
February 29, 2020

Beleive it or not there are many things that can effect playback when using Preiere Pro. Quick Sync, CUDA Open CL and ASIO etc. It takes a while to get Premiere Pro tweaked out 100% as seen in the video below.

Known Participant
June 7, 2022

That video is from 2020, on a windows machine...

Kevin-Monahan
Community Manager
Community Manager
June 14, 2019

Did this video help you solve any of your issues? Let us know!

 

If you are still having performance issues, your media is probably too heavy for your computer. It's a common problem as footage these days is so highly compressed. Even expensive computers can struggle with certain footage.

 

For example, 4K H.264 or HEVC media from your camera or mobile device needs additional handling in order to edit with it smoothly in most cases (especially 4:2:2 10-bit video). In that case you'll need to do one of the following:

 

    • Reboot the computer.
    • Check Audio Hardware Preferences. Choose Edit > Preferences > Audio Hardware > Default Input.
    • Lower the playback resolution to 1/2 or less.
    • Disable "High Quality Playback" in the Wrench (Settings) menu in the Program Monitor.
    • Choose Preferences > Memory and allocate more RAM to Premiere Pro, but not so much as to starve the OS.
    • Choose Project Settings > General and ensure Mercury Playback Engine GPU Acceleration is enabled.
    • Make sure you are working with your media on high speed hard drives connected via your motherboard or a high speed port.
    • Render the area that is lagging. Set In and Out around the area and choose Sequence > Render In to Out. Use also the Render and Replace function for sections of video that have heavy effects.
    • Close unnecessary panels if you are not working with them, like Lumetri Scopes.
    • Use the proxy workflow
      1. What you'd like about this workflow:
        • Much easier to playback than Long GOP media (and even easier than 4K ProRes at 1/2 res or the like)
        • Ideal for laptops and lower powered computers
          • Exception:
            • H.264 presets
            • They are of a small file size, but are not as performant
      1. Things to keep in mind:
    • Copy (or transcode) the footage to a "clean" .mp4 or to an editing codec like ProRes, GoPro Cineform, DNxHD/HR
      1. What's good about transcoding?:
        • ProRes or DNxHD/HR: Easier to playback than .mp4 wrapped media (but not as easy as lighter weight proxies).
        • Transcoding back to .mp4, which can also work to change variable frame rate problems. 
          • Try Handbrake or Shutter Encoder  for this.
          • Performance isn't as good as ProRes, however, may be OK for a shorter or smaller editing sessions. File sizes are much smaller, as well.
      2. Things to keep in mind:
        • ProRes, etc. temporarily takes up a great deal of storage.
          • These intermediate files can be deleted after the project is complete.
        • Media Encoder might not be able to import the files. In that case, use the freeware, like, Shutter Encoder, which transcodes all files to either ProRes or back to a playable version of your .mp4.
    • Delete the Media Cache and Media Cache files.
    • Resetting the preferences can fix unexplained performance issues. To do so, after synching your settings, do the following steps.
    • Upgrade RAM by adding more RAM. Try 32 GB for editing with 4K footage.
    • Upgrade GPU: A GPU with 4 to 8 GB VRAM is what to look for at a minimum.
    • Upgrade hard drive: Solid state drives are very fast and work well.
    • Upgrade CPU. Only the most modern ones can playback 4K at 4:2:2 10-bit.
    • Adequate cooling: make sure that your computer is not becoming overheated by not staying cool enough. Install monitoring software to make sure that you are in the right zone for cooling. Upgrade fans or another system if you need to.
    • Click the "Global FX Mute" button. This temporarily disables all effects. This allows for smoother playback.

 

Thanks,
Kevin

Kevin Monahan - Sr. Community & Engagement Strategist – Pro Video and Audio
Inspiring
May 15, 2025

I was so excited at the prospect of finding a solution... but sadly I have yet to find one. Editing in Premiere has been terrible. Here's footage of the stuttering playback:


https://vimeo.com/1069712653/a95354d9d4?share=copy


It gets worse (much worse) the longer I'm in the application. Quitting and restarting does seem to help a bit. Also not sure why I have a yellow render bar. I have a fully spec'd 2025 m4 MacBook w 128GB of RAM... and yellow render bar with four different kinds of footage (Drone, iPhone S1H, c300).

Warren Heaton
Community Expert
Community Expert
May 15, 2025

@ebenabbaan 

The Yellow bar only goes away when we're using the Smart Rendering workflow.  That is, all of our source footage is a format that can be it's own Preview file and the Video Preview setting of the Sequence is set to those settings.  For example, since the default Video Preview setting is ProRes 422 LT, ProRes 422 LT source should not have the Yellow bar for standard playback and speed changes.  Yellow may show up as we add effects.  If the project is for social media, I usually use ProRes 422 LT.  If the edited is the product (like feature film, episodic television/streaming, promos/trailers) ProRes 422 HQ or better.

Based on your sample video, have you tried setting the Playback Resolution to 1/4?

Also, I would suspect that you can do your rough cut at 1/2 or maybe even Full Playback Resolution with smooth playback (so, single stream playback in one Video Track) and then switch to 1/4 as you get to your fine cut.  Then when smooth playback is important to watch down a Sequence at Full, render the effects such that the Time Ruler is green.