How do I use the little hand with the arrows?
I'm very new to Premiere Pro. I am using the effects control and I want to adjust the 'position' parameter in motion effects. When I click in the 'position' boxes, I can manually type in a number, which is laborious if I just want to play around with the position. I noticed that when I hover over the position numbers, a little hand appears with an arrow on the right and left sides of the hand. On youtube I see people very quickly changing the numbers with this little hand and arrows, but for the life of me I can't figure out how to do it. I am using a 2020 macbook pro.
