How do you add a image so it doesn't cover the whole screen?

You need to have the "Effects control" panel and change the scale of the image that is on your sequence

np Rocket5897,

You have a couple of options in Premiere Pro:

1. Scale to frame size - right click on youe footage and choose scale to frame size. Here's a good explainer. https://premierepro.net/scale-frame-size-vs-fit-frame-size/
2. Choose Motion from the Effect Controls Panel, then Scale and type in a value or click-drag the percentage value.
3. Double click the footage in the Program Monitor and drag one of the corner handles that become visible.

This link explains options 2 and 3

hth

.mj

I think you’re better off starting again with a new post. 

Usually people are creating new document then using File > Place Embedded or Linked to place image which can be scaed down and positioned anywhere in the document.

Hi Rocket5897,

I'm moving this to the Photoshop Forum so you get the best answers from the community.

The size of the image is determined by resolution.

You can resize the layer for that image, and make it smaller.

Here is a link that will guide you on how to do that.

https://www.techwalla.com/articles/how-to-resize-and-rotate-layers-in-adobe-photoshop

hth

mj