Premiere Pro performance on MacBook Pro M4 Max worse than 2017 iMac Pro
Hi everyone,
I’m running into a serious performance issue with Premiere Pro on my new MacBook Pro M4 Max, and I wanted to see if anyone else is experiencing the same or if there are known fixes.
My setup (new MacBook Pro)
• MacBook Pro 16” (2025)
• Apple M4 Max (16 CPU cores / 40 GPU cores)
• 128 GB unified memory
• 4 TB internal SSD
• macOS [current version]
• Power adapter: 140W
• All media and proxies stored on internal SSD
• No other apps running during editing
• Latest Premiere Pro version (native Apple Silicon, not Rosetta)
Premiere Pro version:
• 25.5.0(Built 13)
The project
• 360 stereoscopic video, 6K, 60fps
• Sequence length 10min, no effects. Only basic cuts and basic cross fade transitions.
• Proxies generated using DNxHR VR stereoscopic Quicktime Proxy, Quarter frame size.
• Program monitor preview at 1/8 resolution
Issues
• Playback is very slow and freezes after a few seconds.
• Scrubbing the timeline is impossible.
• The MacBook runs very hot while attempting playback.
• Oddly, this exact same project runs much smoother on an older iMac Pro (2017).
iMac Pro specs (for comparison)
• iMac Pro (2017)
• Intel Xeon W 10-core @ 3.0 GHz
• 64 GB DDR4 RAM (2666 MHz)
• Radeon Pro Vega 64 GPU (16 GB VRAM)
• 500 GB internal SSD
• macOS Monterey 12.7.6
The iMac runs a 2023 Premiere Pro version (not sure which one)
Why I’m confused
• On paper, the M4 Max MacBook Pro is far more powerful, with way more GPU and memory bandwidth.
• Yet in practice, the 2017 iMac Pro handles VR 360 stereoscopic editing better and smoother.
• The MacBook overheats and seems to throttle, and Premiere feels like it is underutilizing the hardware.
What I’ve tried
• Proxies
• Keeping project/media on internal SSD
• Disabling High Quality Playback
• Sequence Settings, Preview codec Apple Prores Proxy, reduced from 6400x6400 down to 4000x4000.
• Running Premiere in native Apple Silicon mode (not Rosetta)
• Closing all background apps
• A few other tricks, like Audio Audio Hardware/no input. Media analysis, uncheck everything.
• The only thing that made some difference was to render the sequence. Playback a bit better but still skipping frames and scrubbing not working at all.
Any advice, or confirmation that this is a known bug, would be really helpful.
I imported the project in Final Cut Pro and the playback is smooth like butter, I can scrub the timeline, no drop frames, incredibly responsive. I expected that FCP would always run a little better on Mac but PP performance is just beyond bad for such high spec machine.
If you know any fixes please advise. This is my last attempt to stay with PP before making the hard decision to move to FCP for good.
Thanks!
