FIXED my issue. I was pasting a copied clip from another sequence, and although I had the track toggeled to the correct video track I wanted it to go, it would paste to the same track assignment from the original sequence. if I clicked paste from the edit drop down menu it would paste to the correctly assigned track, but using ctrl+v it would go to the original assigned track from the original sequence. I went to drop down menu EDIT >keyboard shortcuts> when the keyboard menu opens highlight the CTRL button, then the V button. At the bottom to the right it will show what's assigned. Mine had +PASTE and +PASTE TO SAME TRACK. I removed the latter and VIOLA no more issue with pasting to the wrong track!!!!