I like making proxies actually. It's a good chance to see the system running at full tilt! This is when running 13.1.0, but it did the same thing in 13.0 and all versions of cc2018 12.x. This is while making 720p Cineform proxies from UHD 4k Sony XAVC 100Mb/s
Here's a few helpful websites to reduce the number of process you have running.
These two are the most helpful, but unfortunately Black Viper has stopped updating his profiles. Still the last ones are there and they can be used to get you going. MadBomb's program puts a GUI to Black Vipers script.
Black Viper's Windows 10 Service Configurations | Black Viper | www.blackviper.com
http://www.blackviper.com/service-configurations/black-vipers-windows-10-service-configurations/
A useful utility to close down some of the Windows Telemetry
Nvidia tracks users info also, here's how you can get rid of parts of it
Software to disable Nvidia Telemetry - gHacks Tech News
You actually may need need to install only the Nvidia driver and none of the other items.
Make sure you only install Nvidia drivers you need - gHacks Tech News
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