RH has some built in tables and how to add to those is
described on my site. However they don't hold formatting
information or any standard text. Stewart's method is one way.
Another is to have a topic with a tag called Hidden and exclude it
from all builds. Otherwise use something like Macro Express or
BKReplaceEm to write the code for you in a similar way to Word's
autotext.
UPDATE. The hidden topic of course holds examples of the
tables you want.
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