Bug: Premiere Pro lags and have to force quit every 5 mins

Which version of Premiere Pro are you running?

If it's the latest (25.4) version, there is an acknowledged bug for memory leakage in that version which makes it consume all of your system's RAM even just running it. The only current workaround for that is to revert (downgrade) your installed version of Premiere Pro to an earlier point version such as 25.2.3.

Does it always get stuck on the same spot? If so maybe the footage is corrupt.

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