Playback freeze then crash while my mouse is still free

I have Premiere up to date, Nvidia up to date and Windows up to date.
The premiere files I tested on had a cache with 10TB free.
My C drive has 158GB free.

I've had this problem since this morning, first goes normally then 2 options:
- the playback continues to run but the waveform of my timeline disappears and no sound then freezes the playback and the error appears
- the playback freezes but I can still move my playback head etc... but the playback no longer moves and sometimes the software stops responding and displays the error

After that either after a minute or 2 it returns to normal or the error is displayed and premiere no longer responds etc...

I tried moving the plug-ins to an external file without success + canceling the workspace import without success.
I tested with a very heavy project then with a much lighter project, same result.
I am doing a test on a project that is not a team project and still.