SO MANY BUGS AND CRASHES SINCE NEWEST UPDATE

Been so many issues lately with the newest updates (Current version 25.3) Apple 

macOS 15.5

1. Hotkeys activating when typing in captions instead of putting text (I've tried everything I've seen online about this and NOTHING is working) 

I work a lot with captions and this is EXTREMELY frustrating and slows down my work rate 10x. I've cleared prerences/media cache and freshly reinstalled the program!

2. Randomly unable to drag video in order to re-position/re-frame

Sometimes I can't physically drag the video with my mouse to reposition and have to use the X & Y controls in the effect controls panel which again slows things down so much!

3. Random Crashes??

The software won't slow down or show any signs of lag it'll just show crash report and close down (THIS HAS COST ME HOURS OF WORK EVEN WITH AUTO SAVE ON) I've always sent the crash report to adobe

I pay A LOT for this software and need it for my job, this is my first post on here but I've seen these bugs have been reported before and the fact they're still an issue is bonkers to me considering the amount we pay to use it!

Any advice/fixes would be greatly appreciated!

Thanks