v 24.3 crashed out of nowhere..lost like 3 hours of work

v 24.3 crashed out of nowhere..lost like 3 hours of work, then diagnostics told me to update to the latest version...which I had already done...this morning. I mean cmon!! 

photo shop/illustrator and familiarity the only thing keeping me from going to Davinci at this point.

please step it up ya'll!