Using a Form as a template to not be submitted or a discussion

I have created a form that I want to be used every day as a timesheet as such. We are moving to a management system but this is a interim measure.

The form I have created only allows the form to be shared, and then responses submitted. I want this form to be a general form/template and then screenshot/attached and sent as an email. The same template to be completed daily, and sent. 

How can I move this from being a single shared form, to then have the responses submitted and then shared/discussed?

Cheers