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I cannot log in from my computer since I forgot password
please advise me
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Hope you are doing well. Thank you for writing in!
In such a scenario, the best way would be to change/reset your account's password. You can had an OTP sent to your email or phone number and reset the password.
Steps can be found here: Learn how to reset a forgotten password or change your existing passwords. (adobe.com)
Hope this helps.
-Souvik