Echo problem with Snowball mic - how to disable mic sound?

I am using elements 15. I am trying to record voiceover but I constantly hear myself. How do I disable it? I use a USB snowball microphone.

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Brainiac

Turn off or mute your speakers while you're recording.

New Participant

Thank you very much for answering. If I do it I would not be able to listen to the playback music. I am trying to record voice over music.

I think I need to find a way to mute the sound monitoring or to mute the sound of myself while recording.

Brainiac

The only other option is to wear headphones when you record your narration.

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