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Hi there,
I'm sorry to hear about this. Do you also see this issue while adding media to a new project? Please let us know if you see this issue with a specific file type. Also, if you have any third-party plugins installed, please try temporarily disabling them (Here's how) and let us know if that helps.
Post moved to discussions for troubleshooting and collecting more details.
Thanks,
Ishan
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already had someone reset the whole creative suite with no help. I recently raised my Virtual Memory quite a bit and it seems to be working now. Still extreme high cpu and Mem use but manageable.