Premier pro export corrupted once downloaded to phone
Hi can anyone assist with an exporting issue?
I've filmed and created a video and expeorted it all fine. But when I download it to my phone it is all glitchy - this is an issue as I work in social media and some videos have to be uploaded via a phone.

Video was shot on DSLR and I've tried both DSLR and custom (screen shot below) sequence settings.

For export I've tried a number of options but mainly Natch source high bitrate and H.264.
I've copied an image of the source and out put settings below as well.

Any information welcome! I am not an expert but keen to learn 🙂
