How to add Perspective in InDesign... even if it's rough!

I find myself doing heaps of putting logos on garments for concepts/proofs these days.  I know if you want to get it perfect you use PhotoShop, I don't want to get it perfect, I want to do it fast and that means using InDesign!  This is an example:

On ths one I could just about crop it off and it'd look OK, often though I want to compress one end to give it perspective, sort of like this but with the content of the frame (which is typically a placed PDF BTW) being compressed too:

Any tips?  If InDesign can't do it would Illustrator (which I very rarely use and don't know much about) be faster than PhotoShop?  Much much much rather do it in InDesign somehow...  I know about the Free Transform Tool but that only combines rotation with shear, which is not what I want in this instance, although I do use it as well.