Recently My premiere pro update to the 2024 version and all of a sudden I am having issues with playback and exporting. When my resolution playback is set to 1/2 or 1/4 it plays perfectly fine but as I go to export it freezes certain frames and is choppy.
I record everything in 4k and then scale and export down to 1080p as I post a lot to social media and stuff and this is the first time i've had these issues.
I cleared my cache media files, closed tabs, updated preferences, everything I could find online and still no luck.
I am using a Dell G15 laptop with the 13th generation i7, 40 GB of RAM and the RTX 4050 graphics card so it should be more than enough to handle a simple 40 second video.
If anyone has any suggestions or has fixed this issue recently please let me know.