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AMD Ryzen 9 7950X3D 16-Core Processor
NVIDIA GeForce RTX 4080 SUPER
64Gb
KINGSTON SNV2S2000G
You can add a hold frame with the timeremapping feature.
https://helpx.adobe.com/premiere-pro/using/duration-speed.html
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I would try nesting the time stretched clip and then add the freeze to the nest.
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You can add a hold frame with the timeremapping feature.
https://helpx.adobe.com/premiere-pro/using/duration-speed.html
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That's what I've ended up doing but I'm new to premiere pro. Earlier I was on filmora and It's was way easier to do simple things like that