audio delay when insert long footage in premiere pro

[Guider_347]

i'm using adobe premiere pro 2025, when i puit my footage with 1 minute ore more long duration,..the footage's audio became delay....it make the audio and video doesn't sync...so i always should sync it manually....can someoene relate with this issue.?? and can someone can help me pls...

_thank you

[kglad]

in the future, to find the best place to post your message, use the list here, https://community.adobe.com/

p.s. i don't think the adobe website, and forums in particular, are easy to navigate, so don't spend a lot of time searching that forum list. do your best and we'll move the post (like this one has already been moved) if it helps you get responses.

<"moved from cc desktop bugs">

[Peru Bob]

Please use the free MediaInfo and post a screenshot of the properties of your media in tree view:
https://mediaarea.net/en/MediaInfo

Many users are having issues with VFR. If the file is variable frame rate, use Handbrake to convert to constant frame rate before importing into Premiere Pro:
https://handbrake.fr/downloads.php
Here is a tutorial:
https://www.youtube.com/watch?time_continue=34&v=xlvxgVREX-Y

Shutter Encoder may also be used to convert to Constant Frame Rate:
https://www.shutterencoder.com/en/

[Peru Bob]

Try Preferences > Audio Hardware and set Input to None.