Help, video does not fit to screen...

[ris255]

Hi, I tried to look around to see if I could figure out why my exported video project does not display at full screen, why is this? I tried to scale the video size up to full screen but that didnt work either.

Here is a screen shot for context. Thank you.

 

[Just Shoot Me]

I take it you are using Premiere Pro so I am movinig this post.

I moved your post over from the poorly named Community Help forum, which is for getting help using this forum system, to a better forum.

[Ann Bens]

Looks like your sequence settings are set incorrect.

Probably started of with a still image with mega resolution.

Go into Sequence settings and set them the same as your movie.

[ris255]

Hi Ann, Thanks for offering to help! 

Well, I'm using the insta 360 camera, it records in 5.7k. I included a picture of the sequence settings.

So I adjusted them to be 1080p and so far the size looks ok, let's see how it turned out.

A few more questions:

When I clicked export media I chose the file format H.264 and present High quality 1080p, how do I know which one to pick there are so many. After exporting the size fits the screen but it looks alittle grainy, is this b/c its not atleast in 4k? 

Also before I export do I have to render and replace everything?

Thank you soooo much, I know I must be like one of thoes new lost puppies but I'm new to this so thanks for helping! 

[Ann Bens]

Your sequence settings are incorrect.

Pick something like dslr 1080p30