Premiere Pro Playback Lag

[Ka1ru]

So this happens to me everytime I play the playback, I'm confident my PC can preview this without lagging but happens and I have to pause and play the playback multiple times for it to work. The video isn't updated but I've transcoded the video and used a proxy and it still is happening. Specs are below the video.

Specs:
AMD Ryzen 7 5700x

32GB DDR4-3200MHz
GTX 1650 Super
M.2 PCIe 4.0 1TB SSD (C Drive and where I'm editing clips)
240GB SSD (Cache Drive)

[basil1891]

go Preferences > Audio Hardware > Default Input => select "No Input"

[Ka1ru]

I already have it set to No Input, would it be possible that the Program I use VoiceMeeter Banana the problem that causes it?

[basil1891 · Accepted solution]

It's possible, definitely try different audio settings, like Latency/ASIO etc:

https://community.adobe.com/t5/premiere-pro-discussions/about-the-stuttering-playback-in-premiere-20...

[Ka1ru]

Thank you! Changing it to ASIO fixed it.

[mattBeesus]

What worked for me was holding alt when opening premiere and resetting everything