Anchored text frame
Hello
I'm now working on a project and I need some advice. My client sent me some Microsoft Word documents. Instead of a full text document, these files have lots of text inside boxes. When these documents are placed into indesign, we have a full text frame with lots of anchored text frames. (see image)

Here is what i'm doing: I copy the text inside anchored frame, place into the main text frame and than delete anchored frame.
Does Indesign have a function like "convert a anchored text frame to plain text" in the main text frame?
Is there any easy/faster way to get to the same result?
Thanks a lot
