Assuming it is an Apache server, something like this in .htaccess file should do the trick, it will stop caching. If you are not sure what a htaccess file is, ask your web host for support...
# DISABLE CACHING
<IfModule mod_headers.c>
Header set Cache-Control "no-cache, no-store, must-revalidate"
Header set Pragma "no-cache"
Header set Expires 0
</IfModule>
<IfModule mod_expires.c>
ExpiresActive Off
</IfModule>
<IfModule mod_headers.c>
FileETag None
Header unset ETag
Header unset Pragma
Header unset Cache-Control
Header unset Last-Modified
Header set Pragma "no-cache"
Header set Cache-Control "max-age=0, no-cache, no-store, must-revalidate"
Header set Expires "Thu, 1 Jan 1970 00:00:00 GMT"
</IfModule>
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