Photoshop Disable 'Discover' Pop ups and Video Tutorials

Hi,

Does anyone know how I can disable these 'Discover' pop up thats are now appearing in Photoshop please?

I had a very simple task to do in Photoshop, make an image greyscale, close image. As soon as I converted the image a video popup started playing square in the middle of the screen, over my image telling me how I can rotate the canvas and not my head. Shortly after im getting some Kickstart your Project in the corner of my screen as attached image. 

Is there a way to turn off all these 'helpful' tutorials? I have rich tool tips turned off but this seems to be a different annoyance. These pop ups have literally just delayed me working for 15 minutes trying to find a way to disable them. 

Thanks.