After Effects uses the bright white and eye-seering default windows menu bar even though Photoshop and Illustrator have had this integrated into their dark theme with the title bar for some time now. See attached image for what I mean.
This is a real shame as it looks janky and antiquated in comparison, plus those of us who work in dark envirmoents or want to preserve our oled displays are stuck because Windows has no decent workaround for this other than using the frankly very ugly high contrast mode.
I've been desperately trying to find a work around and have failed, so please Adobe, update AFX's menu bar to be consistent with the other software in your suite. Pretty please?