[Moderator: Updated title for clarity and making searching easier. This issue also affects Premiere Pro and Media Encoder.]
A month ago I updated my 2021 MacBook Pro to the latest Mac OS Sequoia 15.0.1 and that's when I began experiencing render issues when rendering H.264 from After Effects (2024 & 2025) or Media Encoder (2024 & 2025). The render plays back okay but when I scrub through, but when I scrub through the timeline, in AE, Quicktime, Frame.io, etc, I notice every 4th or so frame has terrible artifacting.

I've been able to work around this for a month by sending ProRes LT to my clients, however now a client is asking for a H264 so I'm stuck trying to figure this out or encode it on an old MacBook that still has an older MacOS version.
If it helps at all, I've noticed when turning Audio Off when rendering through Media Encoder, the problem goes away, but obviously that's not a real solution. Anybody else have this issue and found a fix?
I'm sadly debating just buying a new MacBook at this point but not even sure that will solve the issue.